Due to the COVID-19 outbreak, organizers have decided to postpone the 2020 Sweat Crawl.
New date to be announced soon!

  Sat., June 6, 2020 New date coming soon!

1:00 p.m. Registration at Next Phase
1:30 p.m. Next Phase – Strength Training
2:00 p.m. Jog to Good Sweat
2:15 p.m. Good Sweat – Spin Class
2:45 p.m. Jog to CorePower
3:00 p.m. CorePower – Yoga Class
3:30 p.m. Walk to Tellus
3:45 p.m. Post workout snacks + raffle

Sweat Crawl 2020

Next Phase

2009 14th St N. #2
Arlington, VA 22201


Remember to bring
Water bottle
Gym towel
Raffle ticket cash!
Good Vibes


What’s Included?
Three 30-minute word outs
Post workout Food + Drinks
So Much More!


This is a community fundraiser. Proceeds benefit the Colon Cancer Coalition.

Sweat Crawl 2020