We know that wherever you are, you’re probably feeling uncertain right now. Please know, we’re thinking of you. You’re a part of our Coalition, and our Coalition looks out for…
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It’s Week 6 of the Summer Strength Challenge! CONGRATULATIONS! You’ve made it to Week 6! Time to put all your hard work together into circuits. In just 10 minutes a…
It’s Week 5 of the Summer Strength Challenge! It’s week 5 and you’re doing great! Sami has more cardio in store for you this week as well as some new…
It’s Week 4 of the Summer Strength Challenge! We are so proud of you and the work you are putting into the Summer Strength Challenge! This week Sami walks you…
Welcome to Week 3 of the Summer Strength Challenge. At end of this week you are half-way through the Summer Strength Challenge! Time is flying by. This week Sami walks…
Welcome to Week 2 of the Summer Strength Challenge. This week follow Sami as she helps you keep up with what you started in week one and add on some…
Welcome to WEEK ONE of the six-week Get Your Rear in Gear® Summer Strength Challenge! Over the next 42 days we will work together to improve fitness, core strength, recovery, and…
At the end of last year, our community lost another inspiring and motivational fighter to young onset colon cancer. Despite a stage IV diagnosis, Nathan Allen was an avid walker, inspiring…
Sam Jaquith decided it was time to stop thinking, and start doing when he embarked on a cycling journey across Minnesota this past May. It would be roughly 250 miles…
Jake Waldenmeyer was about to graduate from high school when his mom, Jennifer, was diagnosed with stage IV colon cancer. At the time, he tried to ignore her diagnosis and…