This week you can practice your meditation with an owl and visit an old friend, right from the comfort of home. Or take a moment to escape to the zoo…
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Another week down. Keep it up! What the collective “we” are doing to help flatten the curve is supporting our friends in health care as well as our friends in…
How are you? Another week of staying safer-at-home for out own health and the health of those around us. We are proud of you for doing what you can. It’s…
Here at Coalition HQ in Minnesota spring has finally (maybe?) sprung! The grass is green, the birds are singing, the sun is shining. While we continue to stay sheltered-in-place to…
We know that wherever you are, you’re probably feeling uncertain right now. Please know, we’re thinking of you. You’re a part of our Coalition, and our Coalition looks out for…
It’s Week 6 of the Summer Strength Challenge! CONGRATULATIONS! You’ve made it to Week 6! Time to put all your hard work together into circuits. In just 10 minutes a…
It’s Week 5 of the Summer Strength Challenge! It’s week 5 and you’re doing great! Sami has more cardio in store for you this week as well as some new…
It’s Week 4 of the Summer Strength Challenge! We are so proud of you and the work you are putting into the Summer Strength Challenge! This week Sami walks you…
Welcome to Week 3 of the Summer Strength Challenge. At end of this week you are half-way through the Summer Strength Challenge! Time is flying by. This week Sami walks…
Welcome to Week 2 of the Summer Strength Challenge. This week follow Sami as she helps you keep up with what you started in week one and add on some…