Today the American Cancer Society released new recommendations for average risk adults to start colorectal cancer screening at age 45. This update is being made as a response to the…
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A huge thank you to everyone who shared their stories for this year’s Faces of Blue series. If you missed one, you can find them all here. We are excited…
Barbara Levinson Townsend was born in Houston, Texas on October 22, 1948, to Goldie Wald and Sidney Levinson. She grew up with her three siblings, Bobby, Michael and Kay. Barbara…
My name is Sherri Moyer Brooks. I was born and raised in Nelson County, Virginia. I am number six of seven girls born to James & Nannie Moyer. I’ve been…
Lauren Holder, a wife and priest-in-training from New York, is kicking her butt to save yours at the 2012 New YorkCity Marathon coming up on November 4. She set up an online fundraising…
Toledo’s inaugural Get Your Rear in Gear 5K presented by the Lucas County Colorectal Cancer Coalition will be held on Saturday, June 2. Lucas County in Ohio has an unusually…
I was 39 years old when I was diagnosed with colorectal cancer. I was in disbelief as many people are when something like this suddenly interrupts life. I thought life…
Ah yes, Super Bowl Sunday, the billion dollar and fat bowl. Have you seen the recipes on morning news shows? Just yesterday, I glanced up to see a Today Show…
Heart rate training can make any workout more effective. Whether you are training to run a Get Your Rear in Gear 5K, preparing for a marathon to raise funds for the cause, or…
“Ask the Trainer” question from M.R. a Get Your Rear in Gear reader: I have a question about how many calories I need per day. I track all my calories,…