This week’s Wednesday Warrior is David McCluskey. Dave has hosted two Get Your Rear in Gear events in Des Moines and modeled in the Colon Club Colondar in 2009. For…
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We all run for different reasons, but what motivates us to keep at it? To stay in shape? A great escape? Or to help out a cause? As part of…
It’s all about support in Charlotte, North Carolina as grant money received from the 2010 Get Your Rear in Gear 5K is put to use by creating the first colon…
The regular practice of yoga helps cancer survivors sleep better, says a new study by the University of Rochester Medical Center. As part of the research, a customized yoga program was…