It’s Week 5 of the Summer Strength Challenge! It’s week 5 and you’re doing great! Sami has more cardio in store for you this week as well as some new…
Read More
It’s Week 4 of the Summer Strength Challenge! We are so proud of you and the work you are putting into the Summer Strength Challenge! This week Sami walks you… Guest blog by Denise Casamento Musser, APRN-CNS, OCN, AGN-BC, a Clinical Nurse Specialist with a board certification in genetics who works with the Cancer Risk Management Program at the University of Minnesota Health…. Welcome to Week 3 of the Summer Strength Challenge. At end of this week you are half-way through the Summer Strength Challenge! Time is flying by. This week Sami walks… Welcome to Week 2 of the Summer Strength Challenge. This week follow Sami as she helps you keep up with what you started in week one and add on some… Welcome to WEEK ONE of the six-week Get Your Rear in Gear® Summer Strength Challenge! Over the next 42 days we will work together to improve fitness, core strength, recovery, and… We’re ready to launch the Get Your Rear in Gear® Summer Strength Challenge! On April 29, we’re starting a six week Summer Strength Challenge* for anyone looking to build strength at… What is a Twitter Chat? A Twitter Chat is a running conversation on Twitter during a set time that revolves around a predetermined topic. The Twitter Chat can be found,… What is a Twitter Chat A Twitter Chat is a running conversation on Twitter during a set time that revolves around a predetermined topic. The Twitter Chat can be found,… What is a Twitter Chat A Twitter Chat is a running conversation on Twitter during a set time that revolves around a predetermined topic. The Twitter Chat can be found,…
Read More
Read More
Read More
Read More
Read More
Read More
Read More
Read More
Read More