Ah yes, Super Bowl Sunday, the billion dollar and fat bowl. Have you seen the recipes on morning news shows? Just yesterday, I glanced up to see a Today Show…
Why, yes we did say BOOTY BALL! Booty Ball A Colon Cancer Coalition Dance Event 1. To swing the hips and buttocks with friends and family while having a thoroughly good…
By Randy Lopez/Stage IV Survivor 13 years An ice cream cone was my tipping point. At that time I was living in Florida and concerned with a new job and…
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By Maria Grasso, Chair/Event Director GYRIG Philadelphia I will never forget the day…. It was a sunny day in March 2005 and I was in St. Louis, MO traveling on…
In June, we focused on “When is the right time to get screened.” Now, that you have crossed the road to consider getting screened for colorectal cancer. It may have…
We first came to know Toni Hudzina at the Twin Cities Get Your Rear in Gear last May when she was the top fundraiser at the event. She lost her…
![](https://coloncancercoalition.org/wp-content/uploads/2011/11/Trish_on_Field.jpg)
Back when we created our “Stories” section of the website, we weren’t sure how we would get warriors to tell their story. We ended up writing a couple stories…
There was a lot to celebrate for Butch Kummer this year: A birthday, anniversary, and his recent successful dualothon that took place in early October. Butch, 55 and a two-time cancer survivor,…
Deadline extended to Sunday, December 4! Calling all kids 12 and under: We want you to design the kids’ t-shirt for the 2012 Get Your Rear in Gear race season!…
Heart rate training can make any workout more effective. Whether you are training to run a Get Your Rear in Gear 5K, preparing for a marathon to raise funds for the cause, or…