by Barb Cappel, founder, Strides for Life Colon Cancer Foundation Get Your Rear in Gear partners with the Strides for Life Colon Cancer Foundation to produce the race San Francisco. …
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I love Twitter, nevermind that as communications director for Get Your Rear in Gear it’s a part of my job, but it can lead you to people and places you may…
By Amy Wenzel, Get Your Rear in Gear Communications Intern Not feeling motivated to get your rear in gear because you’re sick of the same old workouts? Or maybe your…
Submitted by Annie Wayhrauch, registered dietician, in honor of the Oxford, CT race this weekend The dish tastes great and can be served warm with vegetables or in a cold fresh spinach…
By Caitlin Gambee, Get Your Rear in Gear Boston event chair We were the perfect family. My mom and dad were incredible. They encouraged me to be who I wanted…
By Dana Neve, fitness coach, Get Your Rear in Gear Ask the Trainer contributor Temperatures are rising, ice and snow are melting, greenery is sprouting, birds are chirping, air…
Annie Wayhrauch, registered dietitian and participant in the 2011 Get Your Rear in Gear San Antonio race, will be contributing several recipes to Get Your Rear in Gear this year. Her recipes…
By Annie Weyhrauch, Get Your Rear in Gear Participant, Caregiver & Registered Dietitian It’s those simple moments that sneak up and get you. I was 13 when my mother died….
Did you know, Get Your Rear in Gear® events are run entirely by volunteers? All events are planned and executed by local community members who feel a calling to make…
I am a son of a colon cancer survivor. I was thrust into this the uncommon position at the age 17 when my mom was diagnosed. People my grandparent’s age…