It’s Week 5 of the Summer Strength Challenge! It’s week 5 and you’re doing great! Sami has more cardio in store for you this week as well as some new…
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It’s Week 4 of the Summer Strength Challenge! We are so proud of you and the work you are putting into the Summer Strength Challenge! This week Sami walks you…
My husband Larry had pain in his stomach. “Feel this, babe,” he kept telling me. “There’s a tumor in there.” He couldn’t eat much and then got worse in March…
Guest blog by Denise Casamento Musser, APRN-CNS, OCN, AGN-BC, a Clinical Nurse Specialist with a board certification in genetics who works with the Cancer Risk Management Program at the University of Minnesota Health….
Welcome to Week 3 of the Summer Strength Challenge. At end of this week you are half-way through the Summer Strength Challenge! Time is flying by. This week Sami walks…
Welcome to Week 2 of the Summer Strength Challenge. This week follow Sami as she helps you keep up with what you started in week one and add on some…
I was diagnosed with stage III rectal cancer on June 1, 2017. I was 29-years-old. I first started noticing symptoms in November of 2015. I was experiencing abdominal cramps that…
Welcome to WEEK ONE of the six-week Get Your Rear in Gear® Summer Strength Challenge! Over the next 42 days we will work together to improve fitness, core strength, recovery, and…
We’re ready to launch the Get Your Rear in Gear® Summer Strength Challenge! On April 29, we’re starting a six week Summer Strength Challenge* for anyone looking to build strength at…
Who hasn’t heard those words? You’re too young to go to the party, you’re too young to date, you’re too young to get married, you’re too young to have babies….