Ah yes, Super Bowl Sunday, the billion dollar and fat bowl. Have you seen the recipes on morning news shows? Just yesterday, I glanced up to see a Today Show…
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Why, yes we did say BOOTY BALL! Booty Ball A Colon Cancer Coalition Dance Event 1. To swing the hips and buttocks with friends and family while having a thoroughly good…
By Jenny Snow Ashbrook Get Your Rear in Gear Philadelphia co-chair/caregiver I was just a little girl when my mom got sick. In that day and age, if people spoke…
By Maria Grasso, Chair/Event Director GYRIG Philadelphia I will never forget the day…. It was a sunny day in March 2005 and I was in St. Louis, MO traveling on…
Back when we created our “Stories” section of the website, we weren’t sure how we would get warriors to tell their story. We ended up writing a couple stories…
There was a lot to celebrate for Butch Kummer this year: A birthday, anniversary, and his recent successful dualothon that took place in early October. Butch, 55 and a two-time cancer survivor,…
By Sue Falco My list for why I get my rear in gear gets longer each and everyday. I am not only fortunate enough to do it for my family,…
The buzz on the street is that ginger helps reduce colon inflammation and possibly reduce the risk of colorectal cancer. Recent studies show that 2 grams of ginger intake helped reduce inflammation…
This week’s Wednesday Warrior is David McCluskey. Dave has hosted two Get Your Rear in Gear events in Des Moines and modeled in the Colon Club Colondar in 2009. For…
It has been a year–long wait for Matt Carrera before he could run in the 2011 Walt Disney World Marathon, but in January he completed his mission. “It was a fun, grueling,…